Posted tagged ‘play’

Fit Tip #29

September 14, 2009

Fitness should be playful, practical, primal. Join Frank and me here: http://www.exuberantanimal.com/events/gerstung/index.php

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Fit Tip #25

September 5, 2009

Get out of the gym. Ditch the exercise bike. If you still like to play. Rock and roll with a TRIKKE! (I once rode one all day. Now I’m seeking my own. Let me know if your Trikke is in search of a new home!)

Fit Tip #17

July 16, 2009

Tired of workouts: Just getting them done? New playbook will show U how to make fit fun: http://www.exuberantanimal.com/pubs

Fit Tip #8

July 5, 2009

Problem with workouts: work. A much better option: play. Get out of the gym; go dance. Take a glorious bike ride today.