BODIES IN MOTION (NOT SURPRISINGLY) MOVED!

Posted November 16, 2009 by Mariah Burton Nelson
Categories: 1031616

For more posts from Mariah Burton Nelson, go to http://BeyondWorkouts.wordpress.com

See you there!

Fit Tip #31

Posted September 20, 2009 by Mariah Burton Nelson
Categories: Cycling/Bikes, Exercise, Fit Tips, fitness

Tags: , , , ,

Bike trails filled with people

Dodging them could make me blue

But bike trails filled with people: This is my dream come true

Fit Tip #30

Posted September 19, 2009 by Mariah Burton Nelson
Categories: Exercise, Fit Tips, fitness, Habits

Tags: , , ,

I like 2 work out in the morning.

Swimming or cycling each day.

When U work out in the morning

“My health comes first,” U say

Fit Tip #29

Posted September 14, 2009 by Mariah Burton Nelson
Categories: Exercise, Fit Tips, fitness, play

Tags: , , , , ,

Fitness should be playful, practical, primal. Join Frank and me here: http://www.exuberantanimal.com/events/gerstung/index.php

Fit Tip #28

Posted September 12, 2009 by Mariah Burton Nelson
Categories: Fit Tips, Habits

Tags:

“You have to give your heart to the Goddess of Wisdom. The Goddess of Wealth will become jealous and follow you.” – Born to Run

Fit Tip #27

Posted September 7, 2009 by Mariah Burton Nelson
Categories: Exercise, Fit Tips, Physical Intelligence

“What could be more sensual than paying exquisite attention to your own body?” Christopher McDougall, Born to Run (great book!)

Fit Tip #26

Posted September 6, 2009 by Mariah Burton Nelson
Categories: Aging, Fit Tips, Sports

Tags: ,

If you’re interested in aging (and if you’re not, uh hello, this involves you too) check out this fall TV show, blog, and series of video clips from this PBS show hosted by one of the best sports & health writers around, Robert Lipsyte of the NY Times. http://www.pbs.org/lifepart2/column/enjoying-ride#comments


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